Counselling With Alison Hughes was established in 2012
My first encounter with Alison was in December 2017. I contacted her through her website where I managed to get contact details. At that point I was at the lowest I have ever been. For years I have suffered from health anxiety and general anxiety, but always managed to keep it somewhat under control or so I thought. Last year everything came to a head for me, I was unable to leave the house, I felt sick all the time, I was having major panic attacks and my world was slowly closing in around me.
Thankfully I found Alison, truly she has helped me turn my life around. The centre is very private, the surroundings are welcoming and peaceful and most importantly of all the help I received from Alison was outstanding.
My life has changed so much, in August I went on holiday to Portugal with my family, this would have been totally unimaginable less than a year ago. Alison has taught me how to change my thinking and given me the tools I need to manage any negative or anxious thoughts. If you need help of any kind, I cannot recommend Alison highly enough. I will always be truly thankful for all the help, support and guidance I have received.